June 13, 2012

Hey!
So I'm deciding to put what i'm going to be doing for the next month in writing.
I'm going to lose the weight again. Back to 120 lbs and I promise I'll chill there for the summer. Right now i'm currently at 129.1 lbs I have completely let myself go and I don't know if it's me or the ED but I need to lose it. I'm trying to block out the stuff and I find it's helping so far :)
Ok So
-I've eliminated or trying to eliminate drinking diet pop. I've officially gone 35 hours without diet pop. That's amazing because that's all I drink And i've substituted Diet pop for water or soy milk :) Improvement there!
- Eliminating eating alot of carbs in the nightime. or Fatty things. And like i'll eat them early in the day so i'll work them off. :)
- Add veggies and fruits into diet :)
- Do sit-ups <- I really need to work on that.
- Figure what to do with my sugars. I've kept them high but my plan is obviously back-firing on me. Soo yeah I'm unsure there.
- Going back down to 120lbs is definitely a biggie though! I need to work on the fat on my legs and tummy. :)
I think I should stop eating when i'm home too. And make myself hungry and dis-oriented and maybe that will work. It's just I can't become stupid when i'm working so I have to eat to function. I think i'm better. I'm not skinny and I gained weight and i'm going to lose it the right way I think :)